Basic Concept on Psychological First Aid
This is to certify that the bearer of the certificate has attended a 2 hour intensive webinar workshop on Psychological First Aid for lay Individuals.
Pychological First Aid (PFA) is an evidence-informed approach that is built on the concept of human resilience. PFA aims to reduce stress symptoms and assist in a healthy recovery following a traumatic event, natural disaster, public health emergency, or even a personal crisis.
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Psychological First Aid addresses basic needs and reduces psychological distress by providing a caring comforting presence, and education on common stress reactions. It empowers the individual by supporting strengths and encouraging existing coping skills. It also provides connections to natural support networks, and referrals to professional services when needed.
Psychological First Aid is tool that each of us can use to reduce our stress level. By understanding your stress reactions and utilizing Psychological First Aid principles, you can enhance resilience in yourself, your family, workplace, and community.
Source : https://www.health.state.mn.us/communities/ep/behavioral/pfa.html